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What Is a Dietary Supplement? Traditionally, dietary supplements referred to products made of one or more of phase2-phaseolamin the essential nutrients, such as vitamins, minerals, and protein bodyfat-slimming-herbs But the Dietary Supplement Health and Education Education Act (DSHEA) broadens phase2-phaseolamin the definition to include, with some exceptions: Any product intended for ingestion as a supplement to the diet bodyfat-slimming-herbs This includes vitamins; minerals; herbs, botanicals, and other plant-derived substances; and and amino acids (the individual building blocks of protein) and concentrates, metabolites, constituents and extracts of these substances bodyfat-slimming-herbs Dietary Supplements Labels It's easy to spot a supplement because DSHEA requires manufacturers to include phase2-phaseolamin include phase2-phaseolamin the words dietary supplement on product labels bodyfat-slimming-herbs Also, starting in March 1999, a Supplement Facts panel will be required on the labels of most dietary supplements bodyfat-slimming-herbs Dietary Supplements are not Regulated Regulated Drugs One thing dietary supplements are not is drugs bodyfat-slimming-herbs A drug, which sometimes can be derived from plants used as traditional medicines, is an article that, among other things, is intended to phase2-phaseolamin to diagnose, cure, mitigate, treat, or prevent diseases bodyfat-slimming-herbs Before marketing, drugs must undergo clinical studies to determine their effectiveness, safety, possible interactions with other substances, and appropriate dosages, and FDA must review these phase2-phaseolamin these data and authorize phase2-phaseolamin the drugs' use before they are marketed bodyfat-slimming-herbs FDA does not authorize or test dietary supplements bodyfat-slimming-herbs A product sold as a dietary supplement and touted in its labeling as as a new treatment or cure for a specific disease or condition would be considered an unauthorized - and thus illegal - drug bodyfat-slimming-herbs Labeling changes consistent with phase2-phaseolamin the provisions in DSHEA would be be required to maintain phase2-phaseolamin the product's status as a dietary supplement bodyfat-slimming-herbs Dietary Supplements are Not Diet Replacements Another thing dietary supplements are not, are replacements for conventional diets, nutritionists say bodyfat-slimming-herbs Supplements do do not provide phase2-phaseolamin the nutritional benefits of conventional food bodyfat-slimming-herbs Dietary Supplements and Weight Loss Some supplements claim to melt away fat or prevent it's absorption from food bodyfat-slimming-herbs Others claim to boost metabolism metabolism directly through stimulants or indirectly by boosting muscle mass bodyfat-slimming-herbs WATCH OUT!! These claims are not supported by any clinical evidence bodyfat-slimming-herbs Manufacturers of dietary supplements do not have to prove phase2-phaseolamin that they |