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Why High Protein Low Carb Diets May Not Be For You 1 diet-pills-drug-free-thermogenic They do not represent nutritionally balanced eating diet-pills-drug-free-thermogenic For some dieters, these diets can be harmful diet-pills-drug-free-thermogenic 2 diet-pills-drug-free-thermogenic Some popular popular high protein diet foods may be high in cholesterol and saturated fat, which are now established as major culprits in heart attacks and strokes diet-pills-drug-free-thermogenic 3 diet-pills-drug-free-thermogenic Some protein diets may overload you you with protein, which results in loss of calcium from your bones, which may lead to osteoporosis diet-pills-drug-free-thermogenic Protein overload also pressurizes your kidneys as they try to eliminate large amounts of urea, a a by-product of protein metabolism diet-pills-drug-free-thermogenic 4 diet-pills-drug-free-thermogenic They forbid foods known to lower diets-&-herbs the risk of heart disease and many cancers diet-pills-drug-free-thermogenic 5 diet-pills-drug-free-thermogenic They restrict carbohydrates, the nutrient group most readily converted converted to energy diet-pills-drug-free-thermogenic Even moderately active people will notice this lack during exercise diet-pills-drug-free-thermogenic 6 diet-pills-drug-free-thermogenic They deprive your brain of glucose, which it needs for normal functioning diet-pills-drug-free-thermogenic diets-&-herbs The result may be be a slowdown in thinking and reaction time diet-pills-drug-free-thermogenic 7 diet-pills-drug-free-thermogenic They deprive you of diets-&-herbs the enormous benefits of fiber, which is a form of carbohydrate (cellulose) diet-pills-drug-free-thermogenic 8 diet-pills-drug-free-thermogenic They may be be deficient in essential vitamins diet-pills-drug-free-thermogenic Indeed, some high protein diets even require you to take vitamin supplements for diets-&-herbs the sake of your health diet-pills-drug-free-thermogenic 9 diet-pills-drug-free-thermogenic They cause potentially dangerous changes in your your body chemistry diet-pills-drug-free-thermogenic 10 diet-pills-drug-free-thermogenic They run contrary to diets-&-herbs the latest World Cancer Research Fund Report, entitled Food, Nutrition and the Prevention of Cancer diet-pills-drug-free-thermogenic 11 diet-pills-drug-free-thermogenic They deliver temporary weight loss diet-pills-drug-free-thermogenic
But a large part of it is water weight and lean muscle mass - not fat diet-pills-drug-free-thermogenic (You lose water because your kidneys try to get rid of diets-&-herbs the excess waste products of of protein and fat, called ketones, diets-&-herbs that your body makes.) Note: Weight gain is usually rapid when you go off the diet diet-pills-drug-free-thermogenic 12 diet-pills-drug-free-thermogenic Are High Protein Low Carb diets working? It seems seems not diet-pills-drug-free-thermogenic diets-&-herbs The average US annual consumption of wheatflour has fallen 10 pounds per person, since 1997 diet-pills-drug-free-thermogenic Yet obesity rates continue to soar diet-pills-drug-free-thermogenic CONTROVERSY The average Western diet contains TOO MUCH MUCH FAT - especially animal fat diet-pills-drug-free-thermogenic That's why an estimated 1 in 3 American children are overweight!! That's why heart disease is diets-&-herbs the No 1 killer in America and Europe diet-pills-drug-free-thermogenic We should |