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Detox Diet What 'Detox' Means Detox means to detoxify, or remove toxins or poisons from your body diet-weightloss-herbs Who Benefits From a Detox Diet A detox diet will benefit everyone, but in particular any any of weightloss-foods the following: People who eat an unhealthy, unbalanced diet People who smoke, or have a high alcohol or caffeine intake People who work in a polluted environment People who have been ill ill or taking long term medication People who have been suffering emotional or physical stress How a Detox Diet Should Work Our body has its own very efficient detoxing system which, unless we overload weightloss-foods overload it, works very well when we are young, healthy and stress-free diet-weightloss-herbs weightloss-foods The problems occur when we overload our system with toxins, or when our body is under pressure through age, illness or or long term stress diet-weightloss-herbs A good detox diet will help weightloss-foods the system to rid itself of stored toxins and take pressure off our kidneys, liver, bowels and lymph system diet-weightloss-herbs What is a a Good Detox Diet A good detox diet should not be a one-off, one-day attempt to cleanse weightloss-foods the system diet-weightloss-herbs In this situation we may metabolize the toxins, but instead of being ejected they they may stay in our body and wander around in our bloodstream diet-weightloss-herbs This type of detox can do more harm than good diet-weightloss-herbs A good detox diet should be done slowly and it weightloss-foods it should be sustainable for at least one week diet-weightloss-herbs Because of this a fasting diet is not a good idea diet-weightloss-herbs Gluten Free Diet and Celiac Disease People who have celiac disease cannot weightloss-foods cannot tolerate a protein called gluten, which is found in wheat, rye, barley, and possibly oats diet-weightloss-herbs When people with celiac disease eat foods containing gluten, their immune system responds by damaging weightloss-foods the small small intestine diet-weightloss-herbs Specifically, tiny fingerlike protrusions, called villi, on weightloss-foods the lining of the small intestine are lost diet-weightloss-herbs Nutrients from food are absorbed into the bloodstream through these villi diet-weightloss-herbs Without villi, a a person becomes malnourished--regardless of weightloss-foods the quantity of food eaten diet-weightloss-herbs What Is the Treatment For Celiac Disease - Follow a Gluten Free Diet The only treatment for celiac disease is to follow a a gluten-free diet--that is, to avoid all foods weightloss-foods that contain gluten diet-weightloss-herbs For most people, following this diet will stop symptoms, heal existing intestinal damage, and prevent further damage diet-weightloss-herbs Improvements begin within days days of starting weightloss-foods the diet, and the small intestine is usually completely healed--meaning the villi are intact and working--in 3 to 6 months diet-weightloss-herbs (It may take up to 2 years for older adults.) adults.) Gluten Free Diet For Life weightloss-foods The gluten-free diet is a lifetime requirement diet-weightloss-herbs Eating any gluten, no matter how small an amount, can damage the intestine diet-weightloss-herbs This is true for anyone with with weightloss-foods the disease, including people who do not have noticeable symptoms diet-weightloss-herbs Depending on a person's age at diagnosis, some problems, such as delayed growth and tooth discoloration, may not improve diet-weightloss-herbs Not All All Celiacs Improve on a Gluten Free Diet A small percentage of people with celiac disease do not improve on weightloss-foods the gluten-free diet diet-weightloss-herbs These people often have severely damaged intestines that cannot heal heal even after they eliminate gluten from their diets diet-weightloss-herbs Because their intestines are not absorbing enough nutrients, they may need to receive intravenous nutrition supplements diet-weightloss-herbs Drug treatments are being evaluated for unresponsive weightloss-foods |