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What Is a Dietary Supplement? Traditionally, dietary supplements referred to products made of one or more of herbs-for-metabolic-rate the essential nutrients, such as vitamins, minerals, and protein metabolism-hunger But the Dietary Supplement Health and Education Education Act (DSHEA) broadens herbs-for-metabolic-rate the definition to include, with some exceptions: Any product intended for ingestion as a supplement to the diet metabolism-hunger This includes vitamins; minerals; herbs, botanicals, and other plant-derived substances; and and amino acids (the individual building blocks of protein) and concentrates, metabolites, constituents and extracts of these substances metabolism-hunger Dietary Supplements Labels It's easy to spot a supplement because DSHEA requires manufacturers to include herbs-for-metabolic-rate include herbs-for-metabolic-rate the words dietary supplement on product labels metabolism-hunger Also, starting in March 1999, a Supplement Facts panel will be required on the labels of most dietary supplements metabolism-hunger Dietary Supplements are not Regulated Regulated Drugs One thing dietary supplements are not is drugs metabolism-hunger A drug, which sometimes can be derived from plants used as traditional medicines, is an article that, among other things, is intended to herbs-for-metabolic-rate to diagnose, cure, mitigate, treat, or prevent diseases metabolism-hunger Before marketing, drugs must undergo clinical studies to determine their effectiveness, safety, possible interactions with other substances, and appropriate dosages, and FDA must review these herbs-for-metabolic-rate these data and authorize herbs-for-metabolic-rate the drugs' use before they are marketed metabolism-hunger FDA does not authorize or test dietary supplements metabolism-hunger A product sold as a dietary supplement and touted in its labeling as as a new treatment or cure for a specific disease or condition would be considered an unauthorized - and thus illegal - drug metabolism-hunger Labeling changes consistent with herbs-for-metabolic-rate the provisions in DSHEA would be be required to maintain herbs-for-metabolic-rate the product's status as a dietary supplement metabolism-hunger Dietary Supplements are Not Diet Replacements Another thing dietary supplements are not, are replacements for conventional diets, nutritionists say metabolism-hunger Supplements do do not provide herbs-for-metabolic-rate the nutritional benefits of conventional food metabolism-hunger Dietary Supplements and Weight Loss Some supplements claim to melt away fat or prevent it's absorption from food metabolism-hunger Others claim to boost metabolism metabolism directly through stimulants or indirectly by boosting muscle mass metabolism-hunger WATCH OUT!! These claims are not supported by any clinical evidence metabolism-hunger Manufacturers of dietary supplements do not have to prove herbs-for-metabolic-rate that they |